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- Veggies Cooking - recipes and advice -

Food - Recipes and Advice - Vegetables
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Veggies Cooking

Looking for new and creative ways of preparing vegetables? Look no further. Vegetables are a necessary part of our diet but if they are not cooked properly they loose vitamins, minerals and flavors. Learn new ways to cooking vegetables such as steaming, roasting and stir-frying.

About.com
About.com Vegetarian Food Get the latest headlines from the About.com Vegetarian Food GuideSite.

What's for dinner tonight? 20 Nov 2008 at 5:20am
About.com has just launched a cool interactive new Meal Planner feature to help you plan out your family's meals in advance (this can help with getting a balanced diet,...

Where to Buy Tofurky (or win a free one!) 17 Nov 2008 at 12:30am
Its not a bird, it's not a plane...it's Tofurky! But where to find one of these mysterious boxed creatures? When it comes to Thanksgiving Tofurky, you have two choices: Tofurky...

Homemade Tofu Turkey 14 Nov 2008 at 1:00am
This Thanksgiving, try making your own homemade tofu turkey, complete with vegetarian stuffing inside. There's a few different steps involved, though the process is very simple. Although it doesn't...

Thanksgiving Soups 11 Nov 2008 at 1:00am
As an alternative or accompaniment to a Tofurky, try one of these Thanksgiving soup ideas. Eating soup as a Thanksgiving entree means you have plenty of room left for...

Meet the World's Cutest Vegetarian Kids! 8 Nov 2008 at 1:30am
The search is over and the world's cutest vegetarian kids have been found! But these shining stars are no ordinary pageant winners, as they are also not afraid to tell...

Vegetarian Breakfast Burritos 5 Nov 2008 at 1:00am
Cereal is so boring, make a breakfast burrito for a welcome change! Breakfast burritos can be relatively quick to prepare and can be eaten on the go. Combining...

Prop 2: Vegetarian issue on the ballot in California 3 Nov 2008 at 9:07pm
Arizona did it in 2006. Florida did it in 2002. Twenty-seven countries in Europe have done it. Now, it's California's turn to take a step towards the humane treatment of...

Leftover Pumpkin and Pumpkin Hummus Recipe 31 Oct 2008 at 8:00am
I'm a multi-tasker. I like to do five things at once. So, this afternoon, I was just getting about to post my seasonal leftover pumpkin and canned pumpkin recipes, while...

Quick Halloween Tips for Vegans 29 Oct 2008 at 1:13am
Halloween marks the beginning of the holiday season, also known as the eating season! It starts innocently enough with some Halloween candy, and moves on to pumpkin pies, Thanksgiving...

Pumpkin and Oatmeal Muffins 23 Oct 2008 at 2:30am
These homemade oatmeal pumpkin muffins with sunflower seeds would make a great breakfast or after-school snack for Halloween or any fall morning. Adding sunflower seeds means there's some protein...

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- Vegetables -

The term vegetable, was once used for any plants, now it is the name for many food plants. There is no clear botanical distinction between vegetables and fruits. Because they consist mostly of water, they are low in calories. They are and excellent source of fiber, vitamins A and C, calcium, potassium and iron. Dried beans, lentils and peas are a source of complex carbohydrates and are high in protean which makes them a meat substitute.


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Know your vegetables

How to grow vegetables

Eat your veggies

Grandma's veggies

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